***TOP 5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
Episodes
Friday Oct 03, 2025
Friday Oct 03, 2025
Do you ever feel like you're constantly battling BURNOUT while trying to maintain your identity as both a mom and a driven professional?
In today's episode, I continue my powerful conversation with Dr. Jihane Farrell, host of The 40s Fitness Reset podcast, as we explore creating work-life balance that truly aligns with your core values.
This episode is about transformation and how mindfulness and values-based decision making can help you create a balanced life on your own terms.
Dr. Jihane shares her step-by-step process for rebuilding her life from burnt out academic research to an intentional life that includes embracing her roles as a driven solopreneur and a mindful mama. You'll discover practical strategies for reconnecting with your core values, mastering your emotions, and approaching motherhood as a meaningful mission rather than a burden.
What You'll Learn in This Episode:
- 🔋 How tapping into your core values allows you to "come back to yourself" after feeling lost
- 🔋 Why raising a child is one of the most meaningful ways to have a positive impact in the world
- 🔋 Practical mindfulness techniques that helped Jihane regain emotional mastery during her burnout recovery
- 🔋 The powerful shift that happens when you stop blaming external circumstances and take personal responsibility
- 🔋How to recognize your unique "stress signature" before burnout takes hold
- 🔋 Actionable strategies for creating priorities that reflect your values rather than others' expectations
If you're ready to stop living in misalignment and create a life that honors who you truly are, hit play so you can achieve your ambitious mom life!
>>> Want to create a life where purpose and productivity actually coexist? Create your life plan: https://solveformom.com/balanced-mom-sales-page
Episode Highlights
- (0:00): Teaser
- (1:15): How Dr. Jihane's burnout experience prepared her for motherhood
- (3:40): The importance of mindfulness meditation for emotional mastery
- (6:20): Finding meaning versus seeking happiness
- (8:30): Discovering core values through difficult experiences
- (11:45): Approaching motherhood as a high calling
👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
Links Mentioned in Episode:
🎧 Podcast: The 40s Fitness Reset podcast
➡️ Continue the conversation on LinkedIn or by tagging @solveformom - https://www.linkedin.com/company/solve-for-mom/
Let's Connect!
❓Questions? Leave me a message
📫 E-mail hello@solveformom.com
💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives
🌐 Visit solveformom.com for more information
// Life Planning Tools for Moms Who Want to Make a Difference ay Home & Work //
No comments yet. Be the first to say something!