Have you ever been told that work-life balance for women in STEM is a myth?
Do you want a meaningful science career and a rooted family life —but you worry that you’re “failing at both”?
Are you running low on time, energy, and sleep, trying to keep up with grant deadlines, conferences, and kids?
Do you wonder if negotiating career shifts, flexible jobs, STEM-adjacent roles, or maternity leave is proof you’re not a serious scientist?
Welcome to Science Careers for Moms — a TOP 2.5% GLOBALLY RANKED PODCAST for women in STEM who want a career path where they can thrive in science without sacrificing their family or personal wellbeing.
Hi! I’m Anokhi Kapasi, a PhD researcher and mom of two boys. I created this show because I know what it is like to feel torn between being a serious scientist and a present mom —and to realize that “trying harder” is not a strategy.
This show is different because it integrates career and life planning strategies designed specifically for science-minded moms in a work culture that was not built for caregivers. Every episode blends interviews with other scientists who have been where you are and career planning deep-dives where you will learn the answer to questions like:
🎯 Are there decision-making frameworks to help me navigate pivots, return-to-work, academia vs. industry…or to even know what the “next right move” is?
🎯 How do I set career goals that allow me to stay ambitious, connect with my family, and feel like myself again?
🎯 Is work–life balance for working moms in STEM actually possible, and what does it look like in practice?
🎯 Can I stay in science & tech without burnout, guilt, or losing sight of myself?
STEM-trained moms, I’ll teach you how to make confident career decisions that align with your whole life —not just professional development.
🎧 FOLLOW this show and never choose between being a good mom or a good scientist again!
🗣️ GUEST INTEREST FORM: https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom
📩 QUESTIONS: hello@solveformom.com
🌐 VISIT: www.SolveForMom.com for more resources & information
Episodes
7 days ago
7 days ago
3 Self-Discovery Steps to Get Unstuck as a Scientist Mom
Work Life balance after motherhood can feel impossible when you’re pulled in two directions—trying to be a good mom and a good scientist at the same time. If you’ve ever felt like you’re never fully enough in either role, this episode is your reset.
In today’s episode, we’re getting honest about why so many moms in STEM feel stuck after motherhood changes everything…and the simple life planning and self-discovery framework that helps you choose a new identity, shift your beliefs, and finally take aligned action.
Hit play to learn how to feel like a whole, integrated woman (not split between “career you” and “mom you”).
Episode Highlights
- (0:00) The “stuck in a rut” feeling (and why it’s common for moms in science & tech)
- (2:38) The real problem: trying to force an old identity into a new life context
- (6:20) The 3-step solution to designing the identity you want
- (23:17) What changes when you choose to be your best self
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RESOURCES IN THIS EPISODE
- Personal Code of Conduct (Free Download): https://solveformom.com/personal-code
- 📚 ”Grit” by Angela Duckworth
- Identity Timeline Framework: https://solveformom.com/2025/3-powerful-ways-to-find-purpose-as-a-mom-beyond-the-daily-routine/
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HOW TO GET UNSTUCK - SHAREABLE QUOTES
- “So much changes once we become moms - and yet we still look at ourselves, expect from ourselves, and perform as if we are the same person we were before becoming moms.”
- “You're being pulled in so many different directions, and you're trying to have it all without a clear plan.”
- “Your identity drives your beliefs, your beliefs drive your actions, and your actions create your results.”
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WRITE A REVIEW
Learned something new? Leave a 🤩 rating & review—your words help other women in STEM choose this show!
MORE WAYS TO CONNECT
💌 Sci-Mom Says newsletter: https://solveformom.com/insider
🙋🏻♀️ Share your Mom-in-STEM story → https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom
🔬Connect with me as a fellow biomedical researcher & consultant: https://www.linkedin.com/in/anokhikapasi/
🌐 Visit solveformom.com for more information and FREE resources
📫 E-mail hello@solveformom.com
Sunday Mar 15, 2026
Sunday Mar 15, 2026
Women in STEM: If you want to have both - a meaningful science career and a rooted family life —and you’re done feeling like you’re “failing at both”… this NEW SHOW is for you.
This is a short welcome episode where I’m introducing the new podcast name and focus: Science Careers for Moms.
If you’re a STEM-trained mom who wants to have both: a meaningful science career and a rooted family life (without burning out, second-guessing, or trying to do it all), you’re in the right place.
After listening, you’ll know:
- If this show is for you and what to do next
- The 3 outcomes you can expect from the show: STEM career planning clarity, Decision-making frameworks, and Systems to support work life balance
- How this show creates instant community with women in STEM who share insider stories and experts who offer solutions supporting scientist moms
You don’t need the perfect routine or more willpower—but you do need a framework that fits real constraints of a demanding career and realities of mom life…like maternity leave, childcare logistics when you travel to conferences, sick kid weeks, and grant review deadlines.
Let this show be your key to escaping the cultural trap that forces women in STEM to choose, so you can build a clear path to whole-life success.
SUBSCRIBE / FOLLOW
👍🏽 Add Science Careers for Moms to your playlist
MOMS IN STEM - SHAREABLE QUOTES
- “The culture of science wasn’t built for caregivers.”
- “You should never have to choose between being a good mom and being a good scientist.”
- “Here’s what I learned: ‘trying harder’ can’t be your only strategy. That just leads to burnout, guilt, and living a very fragmented life.”
KEEP LEARNING ON THIS TOPIC
- What work-life balance is (& is not) – ⏮️ EP 108: Work-Life Balance Question: What Does “Being Aligned” Really Mean as a Scientist Mom? (Podcast)
- Career-life integration flips the script – ⏮️ EP 111: Design Your Life, Then Set Your Career Goals: Purpose-Driven Personal Growth for Moms in STEM (Podcast)
MORE WAYS TO CONNECT
💌 Sci-Mom Says newsletter: https://solveformom.com/insider
🙋🏻♀️ Want to be a guest → https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom
🔬Connect with me on my personal LinkedIn as a fellow scientific researcher & consultant.
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🌐 Visit solveformom.com for more information and FREE resources
📫 E-mail hello@solveformom.com