322
Downloads
7
Episodes
Welcome to the Solve for Mom Podcast! Here, you will find solutions to confidently live out your life goals and passions during motherhood without taking time or money away from your family. My mission is to help moms gain joy and freedom through life crafting and passion projects. Rooted in science-style thinking, I show moms how to power their passion work by setting goals, building skills, and practicing high-performance strategies. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scientist. A few years ago, I welcomed all the excitement and delight of becoming a new mother. What I did not expect was to also feel overwhelmed by simple goals. Not to mention, I was disappointed by the long list of ideas I wanted to dig into, but that I kept putting on the back burner. I did not want to lose my ambition or ignore my passions. To regain control, I did what was natural to me. I leaned into critical thinking frameworks that I used daily in my biomedical research and consulting career to help me overcome the obstacles that were holding me back from exploring my interests. I began to examine my core values. I systematically learned to develop my skills in alignment with my purpose. I energized my life with high-performance habits while retaining my stay-at-home mom status. Now, each transition in motherhood is an opportunity for me to reset and customize MY life to fit MY goals! If you’re ready to go questing for your passions, level up your learning, and confidently pursue projects while still being the awesome momma that you are - you’re in the right place! I’ll show up each week with friendly encouragement, critical thinking lessons, and actionable advice that you can apply to any kind of project in your life. With this podcast, you’ll be on your way to design your life based on what matters most to you and gain some freedom, whether it be creative, intellectual, financial, time, or space… This podcast is for you if you want to: - Allow yourself to knowledgeably and decisively pursue dormant passions while prioritizing motherhood; - Add intellectual and creative flow back into your life; - Pivot from a traditional job to remote work, freelancing, or homeschooling; - Adopt powerful learning habits that will aid in growing your skill set; - Override blocks such as analysis paralysis and decision fatigue; and - Take charge of your mom-at-home journey with plans, strategies and critical thinking tools. In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Hit subscribe (it’s free!). Leave me a review (thank you!). Email me at hello@solveformom.com and your question could be the topic of my next episode! Website: www.solveformom.com
Episodes
4 days ago
4 days ago
Hello Skillful Mama!
Are you ready to start a new passion project? Do you get overwhelmed by too much information when you research your project? Is it confusing to determine what to look up and how?
Or maybe you are like me and you want to be armed with as much information as possible and all of a sudden you are in the weeds, far away from your initial project goal.
Your time is precious to you and to your family. In today’s episode, I share 4 tips on how to overcome information overwhelm and move on to starting your project and your beautiful day.
Timestamps:
(00:00): Introduction
(02:35): A unique approach to passion work in motherhood
(03:04): Tip #1 - Set a goal for the project
(03:45): Tip #2 - List big things you think you need ot know
(05:05): Examples of what to list
(05:46): Targeted searches
(07:22): Tip #3 - Know the reason before you start information-seeking
(09:12): Try this tongue twister :)
(09:24): Setting boundaries on exploratory searches
(11:43): Tip #4 - Select only relevant information for your current goal
(12:21): Re-cap
If you’re ready to obliterate information overwhelm, and start your passion work armed with the most useful information, hit play and together can solve for Mom!
EP 3: Working on a Home Project? Get it DONE While Focusing on Your Family [Part 1]
Hit +Follow (it’s free!). Leave me a review (thank you!).
E-mail me at hello@solveformom.com and your question could be the topic of my next episode!
Visit www.solveformom.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.