

Have you ever been told that work-life balance for women in STEM is a myth?
Do you want a meaningful science career and a rooted family life —but you worry that you’re “failing at both”?
Are you running low on time, energy, and sleep, trying to keep up with grant deadlines, conferences, and kids?
Do you wonder if negotiating career shifts, flexible jobs, STEM-adjacent roles, or maternity leave is proof you’re not a serious scientist?
Welcome to Science Careers for Moms — a TOP 2.5% GLOBALLY RANKED PODCAST for women in STEM who want a career path where they can thrive in science without sacrificing their family or personal wellbeing.
Hi! I’m Anokhi Kapasi, a PhD researcher and mom of two boys. I created this show because I know what it is like to feel torn between being a serious scientist and a present mom —and to realize that “trying harder” is not a strategy.
This show is different because it integrates career and life planning strategies designed specifically for science-minded moms in a work culture that was not built for caregivers. Every episode blends interviews with other scientists who have been where you are and career planning deep-dives where you will learn the answer to questions like:
🎯 Are there decision-making frameworks to help me navigate pivots, return-to-work, academia vs. industry…or to even know what the “next right move” is?
🎯 How do I set career goals that allow me to stay ambitious, connect with my family, and feel like myself again?
🎯 Is work–life balance for working moms in STEM actually possible, and what does it look like in practice?
🎯 Can I stay in science & tech without burnout, guilt, or losing sight of myself?
STEM-trained moms, I’ll teach you how to make confident career decisions that align with your whole life —not just professional development.
🎧 FOLLOW this show and never choose between being a good mom or a good scientist again!
🗣️ GUEST INTEREST FORM: https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom
📩 QUESTIONS: hello@solveformom.com
🌐 VISIT: www.SolveForMom.com for more resources & information
Have you ever been told that work-life balance for women in STEM is a myth?
Do you want a meaningful science career and a rooted family life —but you worry that you’re “failing at both”?
Are you running low on time, energy, and sleep, trying to keep up with grant deadlines, conferences, and kids?
Do you wonder if negotiating career shifts, flexible jobs, STEM-adjacent roles, or maternity leave is proof you’re not a serious scientist?
Welcome to Science Careers for Moms — a TOP 2.5% GLOBALLY RANKED PODCAST for women in STEM who want a career path where they can thrive in science without sacrificing their family or personal wellbeing.
Hi! I’m Anokhi Kapasi, a PhD researcher and mom of two boys. I created this show because I know what it is like to feel torn between being a serious scientist and a present mom —and to realize that “trying harder” is not a strategy.
This show is different because it integrates career and life planning strategies designed specifically for science-minded moms in a work culture that was not built for caregivers. Every episode blends interviews with other scientists who have been where you are and career planning deep-dives where you will learn the answer to questions like:
🎯 Are there decision-making frameworks to help me navigate pivots, return-to-work, academia vs. industry…or to even know what the “next right move” is?
🎯 How do I set career goals that allow me to stay ambitious, connect with my family, and feel like myself again?
🎯 Is work–life balance for working moms in STEM actually possible, and what does it look like in practice?
🎯 Can I stay in science & tech without burnout, guilt, or losing sight of myself?
STEM-trained moms, I’ll teach you how to make confident career decisions that align with your whole life —not just professional development.
🎧 FOLLOW this show and never choose between being a good mom or a good scientist again!
🗣️ GUEST INTEREST FORM: https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom
📩 QUESTIONS: hello@solveformom.com
🌐 VISIT: www.SolveForMom.com for more resources & information
Episodes
Monday May 05, 2025
Monday May 05, 2025
Hello Wonderful Mom!
Are you growing a business while trying to create meaningful time with your young family? Do you feel overwhelmed by endless to-do lists and unexpected interruptions in your day? You will not want to miss this special life coaching episode!
I follow one working mom's journey from feeling overwhelmed to creating an intentional life plan. You'll discover how Lindsey, a successful business owner and mom of a toddler, transformed from constantly playing catch-up to having crystal-clear direction. We talk about why creating systems isn’t enough without first defining your core values and vision, and the importance of making intentional decisions now to create your dream future. This is a good one if you’ve ever been curious about what it’s like to work with me.
If you're ready to stop feeling overwhelmed and create a purposeful roadmap for your future while staying present with your family, hit play and let's solve for Mom!
Episode Highlights
- (0:00): Teaser
- (1:25): Spring 2025 Contest winner
- (2:08): Life coaching for a working mom
- (3:00): Being a business owner while caring for a toddler
- (6:43): Overwhelmed by a long to-do list
- (13:29): Building buffers for flow & flexibility in your schedule
- (15:10): Self-discovery
- (19:14): Building a roadmap to success
- (21:43): Small daily decisions make big decisions
- (25:42): Planning ahead to create a sleep routine & get rest
- (33:25): Wrap-up
Resources Mentioned:
👩💻 Learn about my 1:1 Balanced Mom Coaching - Book a 10 minute discovery call.
⏪ EP 23: Struggling With Self-Discipline? How to Build Habits With Life Planning [Life Coaching]
Let’s Connect!
Free Resources
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🟢 Can Life Planning Help You Achieve Your Dreams? Take my Free Quiz!
Cheering squad!
👍🏽 Tap +Follow (it’s free!) and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
Let's connect!
❓ Questions? Email me at hello@solveformom.com
➡️ Visit solveformom.com for more science-based life planning strategies
// Work-Life Balance for Ambitious Moms Using Purpose-driven Planning //
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