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***TOP 5% GLOBALLY RANKED PODCAST*** // Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your family. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scientist. A few years ago, I welcomed the opportunity to pour myself into being a mom. What I did not expect was to feel over-committed, sidelined, and scattered. Not to mention, I was frustrated by the long list of skills and hobbies I wanted to pick back up, but instead went by the wayside after I had kids. To regain order, I did what was natural to me. I leaned into scientific frameworks I used daily in my biomedical research and consulting career to help me create a roadmap to get back onto the right trajectory. I balanced my priorities, and systematically learned to develop my skills in alignment with my purpose. I energized my life with high-performance plans while still spending time with my family. Now, each transition in motherhood is an opportunity for me to explore my interests and customize MY time to fit MY individuality! If you’re ready to go questing for your purpose, level up your learning, and confidently pursue your passions - while still being the awesome momma that you are - you’re in the right place! I’ll show up each week with friendly support, critical thinking lessons, and actionable plans that you can apply to outlet in your life. With this podcast, you’ll be on your way to organize your life based on what matters most to you and gain some freedom, whether it be creative, intellectual, financial, time, or space… This podcast is for you if you want to: • Find more time to knowledgeably and decisively pursue dormant skills while prioritizing motherhood • Add intellectual and creative rhythm back into your life • Transition from a traditional job to remote work, freelancing, or homeschooling • Adopt powerful learning habits that bring you consistency, discipline, and order • Override conflicts such as excuses, second-guessing, and “mom brain” • Take charge of your mom-at-home journey with plans, strategies and critical thinking tools. In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Let’s Connect! QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! VISIT: www.solveformom.com for more science-based life-planning strategies. JOIN: @solveformom LinkedIn and Pinterest NEWSLETTER (free): Become an SFM Insider for twice monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q QUIZ (free): Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
Episodes
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Hello Amazing Mom!
Are you drowning in the "too much" of motherhood? Do you feel the constant pressure to do it all? Have you been craving a less complicated life or ways to feel more at peace?
We’re kicking off our Spring Into Action series with today’s episode on creating lasting peace in our lives by strategically letting go using a minimalist mindset.
As a mom, I've experienced firsthand how chaos can take over. When multiple priorities compete for attention and distractions multiply, your mind races. Your natural rhythms get disrupted, and establishing any kind of routine feels impossible.
That's exactly why I'm excited to share proven strategies for bringing more peace and calm into your life, starting today. We'll explore how minimalist principles can transform your busy season into one of intention and purpose.
So if you’re ready for a minimalism mindset, then take a deep breath and hit play and together we can solve for Mom!
Episode Highlights
- (0:00): Teaser
- (3:16): Share your favorite SFM episode with a friend
- (3:50): Minimalist mindset
- (9:05): 1. Simplify your routines
- (11:30): 2. Intentional use of resources
- (13:01): Free Life Planning Quiz
- (13:26): 3. Declutter your space
- (17:57): 4. Digital minimalism
- (20:46): Re-cap
Resources Mentioned
⏮️ Learn how to stop clutter creep: EP 15: No Time for You? 5 Surprising Solutions for Moms
📖 “Digital Minimalism: Choosing a Focused Life in a Noisy World” by Cal Newport
📖 “The Opt-Out Family: How to Give Your Kids What Technology Can't” by Erin Loechner
Let’s Connect!
👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives
🎯 Balanced Mom Coaching Program
📱 Solve for Mom group on LinkedIn
❓ Questions? Email me at hello@solveformom.com
// Science-based life planning to excel while prioritizing family time //
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