Achieve Your Ambitious Mom Life | Purpose Driven Life Planning, Work Life Balance, Personal Development, High-Achiever Mindset, Time Management, Career Change, Goal Setting, Decision Making

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// Life Planning Tools for Moms Who Want to Make a Difference //

Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?

Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?

Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.

Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.

But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.

To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.

Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…

As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling

In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!

Hit +Follow (it’s free!). Leave me a review (thank you!).

Let’s Connect!

QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest

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Episodes

Monday Aug 25, 2025

EP 67: Why Your Personal Growth Starts with Nervous System Regulation [Expert: Lesley Alberts] - Part 1

Monday Aug 25, 2025

Do you ever find that your thoughts and emotions are holding you back? Today's episode is Part 1 of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, to talk about how nervous system regulation can be the foundation for personal growth for high-achieving moms.

You are an amazing mama. You have a DESIRE TO RECONNECT WITH YOUR AMBITIONS —but to truly GROW MINDFULLY without stress, overstimulation, or burnout — you need nervous system strategies, avoiding triggers for anxiety, and building grounding habits.

What You'll Learn in This Episode:

🧠 Why regulating your nervous system is essential for personal growth and identity

🧠 How somatic coaching helps moms process stored stress responses

🧠 Practical ways to ground yourself during overwhelming moments as a busy mom

🧠 How simple daily techniques can help you feel more regulated and present

Let's get you back on track today with this deep dive into nervous system regulation for ambitious moms!

Selected Quotable Moments

"True failure happens when you sit on the sidelines and you just wish and hope and wonder what if."

“Our mind is a great tool to help keep us safe, but we need to learn how to put the seatbelt on it and put it in the backseat versus the driver.”

“There are so many ‘shoulds’ in this world, and there's so much fear, guilt, and shame instilled with being productive.”

Episode Highlights

(00:00): Teaser
(2:10): Introduction to Lesley Alberts and her background
(4:15): Perfectionism in high-achievers
(09:00): What is trauma-informed somatic coaching and how it helps moms
(15:02): What to focus on during life transitions & survival mode
(16:04): Signs someone might benefit from nervous system regulation
(24:06): How motherhood changes our identity and relationship with achievement
(32:24): Simple grounding techniques for busy moms
(38:24): Wrap-up

Lesley’s Links Mentioned:

🎧 Podcast: The Grounded Mama

▶️ Lesley’s Journey of discovering her nervous system was dysregulated

IG: @groundedmamapodcast

📚 Living Fearless

Free Resources

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✍🏻 The go-to blog for ambitious moms

📱Free Life Planning Quiz

📝 Free Template - Personal Code of Conduct

🌐 Visit solveformom.com for more information

Let's Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

❓Questions? Leave me a message

➡️ Tag @solveformom on LinkedIn and Pinterest

📫 E-mail hello@solveformom.com

// Life Planning Tools for Moms Who Want to Make a Difference ay Home & Work //

Friday Aug 22, 2025

EP 66: Stop Overcommitting: 4 Tips to Balance Ambitions & Purpose

Friday Aug 22, 2025

Your packed schedule feels like one long to-do list with constant overwhelm—saying "yes" to too many commitments until you're completely exhausted with nothing left for yourself or your family.

And somehow you're still supposed to honor your individuality while being the mom you want to be?

➔ This episode is your permission slip to say "no."

I'm walking you through the four strategies I used to break free from overcommitment—going from pulling all-nighters and health issues to finally reclaiming control of my schedule.

You weren't meant to be constantly overwhelmed and exhausted. This mindset shift will help you feel empowered to make conscious choices, create better work-life balance, and finally find time for personal growth without the guilt, stress, or constant feeling of drowning in responsibilities.

If you’re ready to say "yes" to what truly matters, then hit play and together we can Achieve Your Ambitious Mom life!