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***TOP 5% GLOBALLY RANKED PODCAST*** // Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your family. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scientist. A few years ago, I welcomed the opportunity to pour myself into being a mom. What I did not expect was to feel over-committed, sidelined, and scattered. Not to mention, I was frustrated by the long list of skills and hobbies I wanted to pick back up, but instead went by the wayside after I had kids. To regain order, I did what was natural to me. I leaned into scientific frameworks I used daily in my biomedical research and consulting career to help me create a roadmap to get back onto the right trajectory. I balanced my priorities, and systematically learned to develop my skills in alignment with my purpose. I energized my life with high-performance plans while still spending time with my family. Now, each transition in motherhood is an opportunity for me to explore my interests and customize MY time to fit MY individuality! If you’re ready to go questing for your purpose, level up your learning, and confidently pursue your passions - while still being the awesome momma that you are - you’re in the right place! I’ll show up each week with friendly support, critical thinking lessons, and actionable plans that you can apply to outlet in your life. With this podcast, you’ll be on your way to organize your life based on what matters most to you and gain some freedom, whether it be creative, intellectual, financial, time, or space… This podcast is for you if you want to: • Find more time to knowledgeably and decisively pursue dormant skills while prioritizing motherhood • Add intellectual and creative rhythm back into your life • Transition from a traditional job to remote work, freelancing, or homeschooling • Adopt powerful learning habits that bring you consistency, discipline, and order • Override conflicts such as excuses, second-guessing, and “mom brain” • Take charge of your mom-at-home journey with plans, strategies and critical thinking tools. In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Let’s Connect! QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! VISIT: www.solveformom.com for more science-based life-planning strategies. JOIN: @solveformom LinkedIn and Pinterest NEWSLETTER (free): Become an SFM Insider for twice monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q QUIZ (free): Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
Episodes
Monday Mar 17, 2025
Monday Mar 17, 2025
Hello Wonderful Mom!
Are you working off an impossible to-do list, and then feel like a failure when you cannot finish it all? Are you frustrated by starting work and then other tasks stealing your time and throwing your whole day off?
Stop what you’re doing right now and hit PLAY NOW!
In today’s episode, I speak with Aubree Felderhoff, professional organizer & time management specialist, about understanding time management for busy moms - the moms who are doing all of the juggling, scheduling, prepping, caring for, cleaning, planning…
This episode is jam-packed with tactical changes that you can make today to reclaim time. She breaks down some of the biggest mistakes and pitfalls that moms make. After experiencing a life-changing chronic illness that stole several years from her motherhood, once recovered, Aubree was had a renewed sense of intentionality in her mom life and family time. In her pursuit to maximize her time with her kids, Aubree implemented simple systems that helped her shift from survival mode to running her home effectively and efficiently. Aubree explains how systems allow you to stop wasting time and help help you from overwhelm.
If you’re ready to feel successful with your time, hit play and together we can solve for Mom!
A few quotable moments:
“Time is really my passion because of my history of feeling as if so much had seeped through my fingers... out of all the resources that God gave us on this earth, time is the only thing we can never make more of."
"If you don't have the systems and the structure set up in the background to help you, you're going to stay trapped in that reactive mode."
"It was just almost an addiction to busyness... we get so much satisfaction of accomplishing so much by being so busy. But so often at the end of the day, we sit down and feel as if we've accomplished nothing."
Episode Highlights
- (0:00): Teaser
- (1:51): Introduction to Aubree Felderhoff
- (5:21): “Invisible” tasks that make time management challenging
- (7:40): Time-saving home management system for reclaiming health & time
- (10:04): Leaning how to be intentional with your time
- (11:40): How to implement plans & systems into your family rhythm
- (14:30): Will time management be your next passion project?
- (16:54): Why time management as moms is different than in our careers
- (19:42): A simple way to prioritize amidst the daily chaos
- (22:32): Intentional living and planning increases freedom as a busy mom
- (26:19): Setting boundaries on your time is a skill
- (29:11): This mama’s definition of success
Aubree’s Links Mentioned
- Podcast: Mom Intentional
- Website: www.momintentional.com
- FB Group: Mom Intentional Club
Free Resources
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// Science-based life planning to excel while prioritizing family time //
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