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***TOP 5% GLOBALLY RANKED PODCAST*** // Work-Life Balance for Ambitious Moms Through Purposeful Planning // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your family. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scientist. A few years ago, I welcomed the opportunity to pour myself into being a mom. What I did not expect was to feel over-committed, sidelined, and scattered. Not to mention, I was frustrated by the long list of skills and hobbies I wanted to pick back up, but instead went by the wayside after I had kids. To regain order, I did what was natural to me. I leaned into scientific frameworks I used daily in my biomedical research and consulting career to help me create a roadmap to get back onto the right trajectory. I balanced my priorities, and systematically learned to develop my skills in alignment with my purpose. I energized my life with high-performance plans while still spending time with my family. Now, each transition in motherhood is an opportunity for me to explore my interests and customize MY time to fit MY individuality! If you’re ready to go questing for your purpose, level up your learning, and confidently pursue your passions - while still being the awesome momma that you are - you’re in the right place! I’ll show up each week with friendly support, critical thinking lessons, and actionable plans that you can apply to outlet in your life. With this podcast, you’ll be on your way to organize your life based on what matters most to you and gain some freedom, whether it be creative, intellectual, financial, time, or space… This podcast is for you if you want to: • Find more time to knowledgeably and decisively pursue dormant skills while prioritizing motherhood • Add intellectual and creative rhythm back into your life • Transition from a traditional job to remote work, freelancing, or homeschooling • Adopt powerful learning habits that bring you consistency, discipline, and order • Override conflicts such as excuses, second-guessing, and “mom brain” • Take charge of your mom-at-home journey with plans, strategies and critical thinking tools. In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Let’s Connect! QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! VISIT: www.solveformom.com for more science-based life-planning strategies. JOIN: @solveformom LinkedIn and Pinterest NEWSLETTER (free): Become an SFM Insider for twice monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q QUIZ (free): Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
Episodes
4 days ago
4 days ago
🔥 Contest Announcement! Enter to win a FREE 60-minute 1:1 life planning coaching session! Leave a review (or share your favorite episode with a friend). Be sure to send me a screenshot of your review (hello@solveformom.com). Contest ends Thursday, May 1st, 2025 - winner announced on Friday, May 2nd.
Hello Wonderful Mom!
Are you feeling held back from pursuing your dreams because you're worried about making mistakes in front of others? Maybe you've been wanting to learn a new skill, start a business, or pick up a hobby, but the fear of judgment is stopping you?
In today's episode of the Spring Into Action Series, I share science-backed strategies to help you overcome the fear of learning in public and embrace personal growth. As both a scientist and a mom, I understand the vulnerability of trying new things while others are watching - such as presenting your work, starting a home project, or figuring out homeschooling. This episode is full of mindset shifts to manage fear as well as helpful advice on how to learn realistically in your chaotic mom life. To help demonstrate these tips in action, I also provide specific examples from my own life.
Remember: Your journey of growth, even with its imperfect moments, is inspiring your children and creating lasting impact. Hit play, and let's solve for Mom together!
Episode Highlights
- (0:00): Teaser
- (2:32): Contest - Chance to win free values-based life planning coaching!
- (4:16): Learning environment that moms struggle with
- (10:19): 1. Being a role model for your kids by embracing new challenges openly
- (12:42): 2. Hands-on experience is important for deep learning
- (13:45): 3. How to handle fear using practical CBT techniques
- (18:31): 4. Failing is a valuable part of learning
- (22:14): 5. Trust in your ability to figure it out
- (26:04): Re-cap
Resources Mentioned:
⏮️ 5 Planning Hacks Moms Can Do to Learn a New Skill [15-min or less]
đź“–Â The Everything Guide to Cognitive Behavioral Therapy: Learn Positive and Mindful Techniques to Change Negative Behaviors
🎯 Balanced Ambitious Mom Coaching Program
Let’s Connect!
👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
đź’Ś Become an SFM Insider for FREE weekly tips, tools, and exclusives
📱 Solve for Mom group on LinkedIn
âť“ Questions? Email me at hello@solveformom.com
➡️ solveformom.com
// Science-based life planning to excel while prioritizing family time //
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