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// Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your family. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scientist. A few years ago, I welcomed the opportunity to pour myself into being a mom. What I did not expect was to feel over-committed, sidelined, and scattered. Not to mention, I was frustrated by the long list of skills and hobbies I wanted to pick back up, but instead went by the wayside after I had kids. To regain order, I did what was natural to me. I leaned into scientific frameworks I used daily in my biomedical research and consulting career to help me create a roadmap to get back onto the right trajectory. I balanced my priorities, and systematically learned to develop my skills in alignment with my purpose. I energized my life with high-performance plans while still spending time with my family. Now, each transition in motherhood is an opportunity for me to explore my interests and customize MY time to fit MY individuality! If you’re ready to go questing for your purpose, level up your learning, and confidently pursue your passions - while still being the awesome momma that you are - you’re in the right place! I’ll show up each week with friendly support, critical thinking lessons, and actionable plans that you can apply to outlet in your life. With this podcast, you’ll be on your way to organize your life based on what matters most to you and gain some freedom, whether it be creative, intellectual, financial, time, or space… This podcast is for you if you want to: • Find more time to knowledgeably and decisively pursue dormant skills while prioritizing motherhood • Add intellectual and creative rhythm back into your life • Transition from a traditional job to remote work, freelancing, or homeschooling • Adopt powerful learning habits that bring you consistency, discipline, and order • Override conflicts such as excuses, second-guessing, and “mom brain” • Take charge of your mom-at-home journey with plans, strategies and critical thinking tools. In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Let’s Connect! - Tap +Follow (it’s free!) to stay updated on future episodes. - Leave me a Rating & Review (thank you!)—I read every comment and your support helps other moms find the show! 💕 - Become an SFM Insider for twice monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q - Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! - Visit www.solveformom.com for more science-based life-planning strategies. - Join @solveformom LinkedIn and Pinterest
Episodes
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Hello Ambitious Mom!
Are you tired of setting goals that feel impossible to achieve? Do you find yourself starting a goal with excitement, only to lose momentum and feel like giving up? I’ve been there too — stuck in the cycle of trying and failing until I realized something powerful: the problem wasn’t my schedule; it was my mindset.
Motherhood doesn’t mean putting your dreams on hold — but achieving your goals takes more than just a plan. In today’s episode, I share 5 mindset secrets that will help you shift your thinking to tackle your goals with confidence and clarity, break free from self-limiting beliefs and guilt, and align your goals with what truly matters to you, all while navigating mom life. I’ll show you how the right mindset can act as a catalyst for turning your goals into reality. From overcoming self-doubt to building habits that stick, you’ll learn actionable strategies to craft the life you want without sacrificing your sanity.
Episode Highlights
- (00:00): Teaser
- (02:37): Mindset is a catalyst
- (05:04): 1. A life-long learner mindset
- (06:23): 2. An empowered mindset
- (08:39): 3. Keep the big vision in mind
- (09:40): 4. A positive mindset
- (10:23): 5. A problem-solving mindset
- (12:15): Re-cap
- (13:24): Become an SFM Insider
If you’re ready to stop spinning your wheels, crush your goals, and live with intention, hit play now! Together, we can Solve for Mom.
References:
- Norcross JC, Mrykalo MS, Blagys MD. Auld lang syne: success predictors, change processes, and self-reported outcomes of New Year's resolvers and nonresolvers. J Clin Psychol. 2002 Apr;58(4):397-405.
- Be a life-long learner: EP 13: 3 Personal Growth Tips for Moms to Transform from Overlooked to Impressive
- Learning skills as a mom: EP 2: 5 Things Moms Can Do to Learn a New Skill [15-min or less]
- Life Planning: EP 8: Life Planning 101: Follow the Right Trajectory For YOU
✨ Connect with Me:
Tap +Follow (it’s free!). Leave me a rating & review (thank you!).
Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q
E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!
Visit www.solveformom.com
// Grow Your Individuality While Prioritizing Family Time //
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